Are you thinking of enrolling in a 300 hour yoga teacher training in Rishikesh? If so then this is the best decision that you can make to advance your yoga journey and create a more solid career as a yoga teacher. This is an advanced level course that can be done after completion of a 200 hour foundational level teacher training course. Doing this course will provide you with in-depth knowledge of various aspects of yoga.
One of the greatest advantages of completing a 300 hour yoga teacher training in Rishikesh is that it will expand your career prospects and show your expertise in a particular yoga style. It will also show your dedication to your yoga practice. Doing this course from the yoga capital of the world in Rishikesh will provide you with authentic knowledge as passed on by yogis for generations.
Under this course, you will be provided with expert guidance from experienced yoga teachers. Due to its popularity and deep history, you will find a variety of different schools offering 300 hour yoga teacher training in Rishikesh. At all of these courses you will be provided with commendable teaching experience but finding the one that will suit all your needs is an important decision.
In this article, we talk about the best school to do your 300 hour yoga teacher training in Rishikesh. We will also discuss in detail about this course, if you find this interesting then read this article till the end!
Shiva yoga ashram
Situated at the birthplace of yoga, Shiva Yoga Ashram provides the most authentic yoga education and profound spiritual experiences. With a legacy of transmitting traditional knowledge, guided by the wisdom of experienced yogis, this yoga school has popularly become a sanctuary for yoga enthusiasts and seekers from around the globe.
At Shiva Yoga Ashram you will you will get a glimpse that this school aims to provide the spirit of yoga beyond the mat, encouraging a more holistic approach that not just focuses on the physical postures but delves deeper into the ancient teachings of this life-changing practice.
At shiva yoga ashram you will find a variety of different yoga teacher training courses. Among these courses, there is also 300 hour yoga teacher training in Rishikesh, which we will discuss later in this article. All the courses are led by a team of dedicated and experienced teachers, these blending traditional teachings with modern insights, promoting a well-rounded understanding of yoga.
Shiva yoga ashram’s commitment to authenticity, its tranquil ambiance, and its nurturing community make it a perfect place for all those seeking to make a deeper connection with themselves and the holistic teachings of yoga.
300 hour yoga teacher training in Rishikesh at the shiva yoga ashram
The 300 hour Yoga Teacher Training in Rishikesh at Shiva Yoga Ashram is a life-changing journey that will provide you with a deep understanding of yoga practice, philosophy, and teaching methodologies. This program is based on the authentic traditions of yoga and is designed to increase the understanding of the practitioner in the practice of yoga, helping them in being skilled and confident yoga instructors.
Types of 300 hour yoga teacher training in Rishikesh
At shiva yoga ashram you will find a variety of different 300 hour yoga teacher training courses. These courses are in different yoga styles, providing specialization in a particular style. After going through advanced level training in 300 hour yoga teacher training course in a particular yoga style you will become a master in it. This will enable you to teach that yoga style in much more detail further.
300 hour yoga teacher training in Rishikesh at the shiva yoga ashram is offered in multi-style yoga and kundalini yoga. In multi-style yoga, various different yoga styles like hatha yoga and ashtanga vinyasa yoga are incorporated with each other. This way the students learn both these yoga styles reaping maximum benefits.
Another 300 hour yoga teacher training in Rishikesh is offered in kundalini yoga styles at Shiva yoga ashram. In this course kundalini style of yoga is taught in great detail, while deeply understanding its philosophy. Kundalini yoga is more of a meditative practice, done to awaken hidden storehouses of energy in the human body. Doing this course will provide you with expertise and advanced level knowledge in the practice of kundalini yoga and how to teach it effectively.
The course curriculum of the Shiva yoga ashram’s 300 hour yoga teacher training in Rishikesh is quite comprehensive in nature and it promotes holistic learning. This is done by providing a balance between various aspects of yoga. The structure of all the different 300 hour yoga teacher training in Rishikesh at the Shiva yoga ashram is quite similar to as mentioned below.
- Advanced Asana Practice: This course builds upon the existing knowledge learned during 200 hour yoga teacher training course. You will learn about asanas, professionally guided through more advanced postures, variations, and alignment techniques. Completing this course you will develop the strength, flexibility, and awareness necessary for advanced poses.
- Pranayama and Meditation: in this section, you will learn about deepening the exploration of breath and mind, by learning pranayama techniques and meditation practices. It will foster a deeper connection with the breath, mental clarity, and inner tranquility.
- Yogic Philosophy and Scriptures: here you will engage in an in-depth study of yogic philosophy, reading ancient texts like the Yoga Sutras, Bhagavad Gita, and Upanishads. Discussing these will help you in a holistic understanding of yoga philosophy and its principles.
- Anatomy and Physiology: in this section with a detailed exploration of functional anatomy, you will gain insights into the body’s functioning and how it is associated with yoga practice. This will help in understanding the safe alignments of different asanas and avoiding injuries in the future.
- Teaching Methodology: you will also learn advanced teaching methodologies, sequencing techniques, and hands-on adjustments. This will prepare you for the real world by helping you conduct well-structured classes, considering various levels of students.
The 300 hour Yoga Teacher Training in Rishikesh at Shiva Yoga Ashram is not just a training program, it is more than that. It is a passage to self-discovery, empowerment, and transformation. Here you won’t just learn about yoga but you will live it, breathe it, and embody its teachings.
Whether you want to teach, deepen your practice, or explore the profound depths of yogic philosophy, the 300 hour Yoga Teacher Training at Shiva Yoga Ashram is the perfect program. So what are you waiting for? Begin your journey at shiva yoga ashram right now by enrolling in any of the 300 hour yoga teacher training in Rishikesh offered by them!
We hope that you liked this article. If you want to read more such ones then you should definitely check out our website and dwell deeper into the world of yoga.
Stay safe and happy!